Digital Packages
Advanced – 12 Week Home Workout Program
R800.00The Ultimate 12 week body transformation at home! Intense and challenging workouts to push your body to the next level and keep you improving and progressing during this time….
Youth – 12 Week Home Workout Program
R800.00This is a 12 week comprehensive home training workout for people just getting into fitness and very beneficial for kids. This program encourages movement and a healthy lifestyle. Keep…
Intermediate – 12 Week Home Workout Program
R800.0012-week program set to challenge you and help you become fitter and stronger! 6 workout days a week with new training blocks every two weeks to keep your body…
Transformations
Online Coaching
With our personalized training plans we offer a 3, 6 and 12 month period of personalized training and diet plan. This includes program updates, weekly progress tracking, 24/7 online support.
Youth Academy
Investing in our Youth! We believe that if we want the next generation to be the best they can be then it should start at the Fundamental Stage as children are growing up.
Digital Packages
All packages include personalized eating plans as well as taylormade workouts to fit your needs.All plans include access to tracking apps to track your progress and where you are headed!
