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Advanced – 12 Week Home Workout Program
The Ultimate 12 week body transformation at home! Intense and challenging workouts to push your body to the next level and keep you improving and progressing during this time….
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Intermediate – 12 Week Home Workout Program
12-week program set to challenge you and help you become fitter and stronger! 6 workout days a week with new training blocks every two weeks to keep your body…
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Youth – 12 Week Home Workout Program
This is a 12 week comprehensive home training workout for people just getting into fitness and very beneficial for kids. This program encourages movement and a healthy lifestyle. Keep…